Maybe you’ve seen it in a shop or heard someone mention “fermented tea with a weird blob floating in it.” It might sound strange, but kombucha is one of the oldest (and coolest!) fermented drinks around. It’s natural, fizzy, and alive, and it’s made from tea.
What is kombucha?
Kombucha is a fermented drink made by combining sweetened tea and a culture of bacteria and yeast. This culture is known as a SCOBY, short for Symbiotic Culture Of Bacteria and Yeast. It looks like a rubbery disc and it’s what transforms the sugar in the tea into a slightly sweet, tangy, bubbly drink.
The taste is somewhere between iced tea and apple cider vinegar… but when it’s made well, it’s incredibly refreshing and delicious!
A bit of history
Kombucha is believed to have originated in Asia over 2,000 years ago as a medicinal tonic. It later spread through Russia and Eastern Europe, and today it’s a global favorite—with homemade and commercial versions in all kinds of flavors.
What makes it special?
- It’s probiotic: fermentation creates beneficial microbes for your gut.
- It’s naturally fizzy: no added carbonation—just microbial magic!
- You can make it at home with just tea, sugar, and a SCOBY.
- It’s versatile: you can flavor it with fruits, herbs, or spices after fermentation.
How is it made?
- Brew black or green tea and sweeten it with sugar.
- Let it cool and add the SCOBY plus some already-fermented kombucha.
- Cover with a cloth and let it ferment for 7 to 14 days.
- Bottle it and (optionally) add flavors—this starts a second fermentation.
During fermentation, the SCOBY eats the sugar and transforms the tea into something totally new.
What does it taste like?
- Tangy, with a hint of sweetness.
- Light, fresh, and naturally bubbly.
- The flavor depends on how long it ferments and what you add.
Some people say it tastes like a light cider, a vinegar soda, or a natural soda with a kick.
Why is everyone talking about it?
Because it’s not just tasty—it may also have health benefits:
- It can help support gut health.
- It’s a healthier alternative to sugary soft drinks.
- It’s rich in organic acids, antioxidants, and other bioactive compounds.
Important: Kombucha isn’t a miracle drink or suitable for everyone. If you’re pregnant, immunocompromised, or have digestive issues, talk to a healthcare professional before drinking homemade kombucha.
In summary
Kombucha is a fermented drink full of life, flavor, and possibilities. It’s easy to make, fun to experiment with, and a great way to start exploring the world of fermentation.
Never tried it before? Now’s the perfect time to meet this living bubble!